Pilates with an experienced understanding of the body

Before specialising in Pilates, I spent many years helping people through massage therapy and myofascial release. That experience gave me a deep understanding of how the body moves and why people develop pain and stiffness.

Today I use that knowledge to help clients build lasting strength, mobility and confidence through movement rather than relying on hands-on treatment.

My greatest sense of fulfilment lies within the potential of bodywork and the empowerment of movement therapy. I never tire of the joy that comes with helping people towards better health, there’s nothing like it!